How to keep learning new things in your busy midlife
Lifelong education fosters personal growth and self-discovery. Whether it's pursuing a business course, learning a new language, or developing an entirely new skill like data analysis or making sourdough, engaging in new areas of study can help you uncover hidden passions, develop new interests, and gain insights into your personality and capabilities.
Here are practical ways to get started and to keep at it.
Put it in your calendar, just like any other important thing you have to do
The first step to incorporating continuous learning into your life is to prioritize it as a non-negotiable aspect of your weekly routine. “Committing to it” sounds like a no-brainer, but there’s always something more important that comes up and it’s the non-pressing life activities (e.g. learning, hobbies, exercise) that are set aside.
Think of it like building an emergency fund or saving, it’s a mandatory payment you have to make. Except it’s not in the form of money but time, and not in exchange for goods but for your overall wellness.
To help make it more achievable, create a realistic learning schedule that complements, not conflicts, with your existing commitments. It might mean dedicating early morning hours or weekend time to your studies.
Look for flexibility in your learning opportunities
The beauty of modern education lies in its flexibility. Continuous learning opportunities such as online courses, webinars, and virtual workshops allow you to learn at your own pace and on your own schedule. Like streaming your favorite series, learning can be on-demand.
Platforms offering lifelong learning opportunities — like Coursera, Udemy, MasterClass, and offerings from top business schools like Harvard and Stanford — cater to the busy lives of midlife adults, making it easier to integrate learning without sacrificing work or family time.
Look for programs that offer asynchronous learning options, allowing you to access materials and complete coursework at times that work best for you.
Set realistic goals and celebrate your wins, big or small
Setting achievable, incremental goals for your learning journey can keep you motivated without feeling overwhelmed.
Break down your learning objectives into smaller, manageable tasks and celebrate milestones along the way. This approach not only makes learning more digestible but also allows you to see progress, keeping the flame of motivation lit.
Integrating learning with activities you already enjoy
It is all about balance, isn’t it? Integrating learning into your leisure activities can enhance the experience and make it feel less like a chore.
For example, if you’re learning a new language, practice by watching films or reading books in that language. If you’re enhancing business skills, incorporate them into planning a family project. This method helps reinforce new skills and knowledge in enjoyable, practical contexts.
Regularly reflect on your learning experience and its impact on your life balance. Be open to adjusting your strategies as needed to ensure that your pursuit of knowledge remains enjoyable and enriching, not a source of stress. The goal of lifelong learning is not just to accumulate knowledge or skills, but to enrich your life, open new doors, and maintain a fulfilling balance between career, personal interests, and your well-being.
Read more about how you can set yourself up for success:
